Chop tomatoes, feta, rocket. Defrost puff pastry. Whip six eggs or so, add cream if liked, and 1-2 teaspoons of Ras-Al-Hanout. Line quiche tin with pastry (or thinly sliced pre-grilled potatoes). Add fillings & olives. Pour in egg mixture. Bake on a medium heat. Serve with a toasted-almond green salad.